FITSTEPS

FITSTEPS   Tuesdays at 4pm from 18thMayCost: £30 for six weeksFitStepsis a dance exercise programme that combines the dynamic and elegant moves of latinand ballroom dancing in an energetic workout that provides all round fitness benefits.We teach high impact and low impact options so you can adapt the intensity level to suit your needs.Taught by … Continue reading FITSTEPS

Yoga with Sue

Yoga with sue Peggs – – booking essential, contact admin@suepeggsyoga.co.uk

Yoga and Reflective Writing Workshop EVENT 10am to 12.30pm

EVENT RUNS FROM 10AM TO 12.30PM Saturday  10am-12.30 ..22nd of May  A kundalini Yoga and Reflective writing workshop We will share a practice of presence through movement, breath, stillness and words. Booking essential, cost: £17.00 Please contact lucyspragge@hotmail.com for more info

Nadia Adoniizi

Amoreto Flower design Course