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Parent and Baby Yoga
November 6, 2019 @ 10:00 am - 11:00 am
Parent and Baby Yoga (for baby movers and up to 2 years old)
£9 per class pre-paid in block of 6-8 classes (term time only)
These yoga sessions are aimed for older babies to toddlers, accompanied by either mum or dad. They are informal and fun, with a real focus on improvising and being “in the moment”, leaving all our expectations behind…
Each time there’ll be a yoga nidra/relaxation and some sound work to ground everyone; accessible, nurturing and strengthening yoga for your newly tired body (tired in a different way than early days of parenting); and lovely ways to connect mindfully with your baby and sharing some yoga fun together.
No previous experience of yoga needed.