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Mum and Baby Yoga
November 6 @ 11:15 am - 12:15 pm
£9 per class pre-paid in block of 6-8 classes (term time only)
An informal, nurturing and fun yoga class for all mothers and babies, aged 7-8 weeks and up to crawling/moving. Supporting pelvic realignment, core strength and emotional wellbeing for mamas through simple and gentle, yet powerful, yoga, breathing practices, sound work and relaxation/meditation. And lots of interactive and fun stretches, movements and songs with the babies. These sessions are great to build community and support around you and your baby/babies in this transitional time of your life and have created many long-lasting friendliness over the years.
Pre-booking essential as spaces are limited.
Should your baby start crawling/moving during the block, s/he can move onto the other class for older babies, if there is space (or finish the block with the same group)
To book and for more info: www.earthmoonmala.com – firstname.lastname@example.org – 07856125677