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January 2019

Integrated Mother and Baby Yoga – Marinella

January 16 @ 11:00 am - 12:00 pm

£9 per class pre-paid in block of 6-8 consecutive classes (term time only) An informal, nurturing and fun yoga class for all mothers and babies, aged 6 weeks until 1 year old (crawlers and movers welcome!). Supporting pelvic realignment, core strength and emotional wellbeing for mamas through simple and gentle, yet powerful, yoga, breathing practices, sound work and relaxation/meditation. And lots of interactive and fun stretches, movements and songs with the babies. These sessions are great to build community and…

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